Health Benefits of Reiki Healing

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.

Reiki gives your body a break from the stresses of daily life, potentially helping relieve tension and return you to a state of relaxation. Once in this state, your body may be better able to heal any damage brought on by stress, injury, or disease.

Reiki practice may help with a variety of physical and emotional problems, including insomnia, stress, depression, anxiety, and pain.

Reiki may also improve mood and sleep: A past study found that college students who received six 30-minute Reiki sessions reported greater improvements in stress, mood, and sleep (especially those with higher anxiety and depression) than the control group.

Other research suggests that Reiki and other forms of energy therapy may help patients with cancer improve pain control and anxiety levels.

Visit Psychic Angie at her local office at 896 Rose Court in Wellington, Florida where she performs Reiki healings daily or give her a call at (561) 971-5426.